Who We Are
Our Counseling Practice
Our Counseling Practice
Our Counseling Practice
Our experience enables us to offer effective individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Our Treatment Focus
Our Counseling Practice
Our Counseling Practice
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our Patient Promise
Our Counseling Practice
Our Patient Promise
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our Therapy
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that empowers individuals to improve symptoms that have resulted from distressing life experiences.
SFT
Solution Focused Therapy (SFT) places focus on a person's present and future circumstances and goals rather than past experiences.
CBT
Cognitive Behavioral Therapy (CBT) Individual psychotherapy in which negative patterns of unwanted thoughts or behaviors are treated.
Our focus
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationships
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
more services
Multiple Sclerosis
Specialized Counseling & Psychosocial Support for Individuals and Families dealing with Multiple Sclerosis.
Anger Management
Many individuals have found themselves in compromising situations as a result of uncontrolled anger. Our Anger Management Group addresses the need to express anger in a healthy and constructive way. (self referred, court order, employee request.
Contact Us
We're Here To Serve You.
Please contact us with questions.
U Change Counseling and Consulting
5726 Southwyck Boulevard suite 140, Toledo, Ohio 43614, United States
Hours
Open today | 09:00 am – 05:00 pm |
Mon-Fri: 9:00 am - 5:00 pm
Sat: 9:00 am - 2:00 pm
Closed Sunday
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